What is cardiovascular disease? It's causes & prevention:

Cardiovascular disease is a type of disease that affects heart or blood vessels. It is also known as heart disease.

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Cardiovascular disease is the leading cause of death worldwide, but did you know it often goes unnoticed until it's too late? Simple lifestyle changes can reduce your risk significantly.

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Your heart is like the engine of your body—when it fails, everything stops. Cardiovascular disease can strike anyone, regardless of age.

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Imagine your blood vessels as highways. When they get clogged, traffic stops, and so does your life. Cardiovascular disease is that traffic jam. Clear the way by maintaining a balanced diet and staying active.

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High blood pressure is called the silent killer for a reason. It provides damage to your heart every day. Regular check-ups can catch this hidden danger before it’s too late.

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Chronic stress is a major contributor to cardiovascular disease. Managing stress can protect your heart from harm.

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Smoking doesn’t just damage your lungs—it wreaks havoc on your heart as well. moreover, diabetes also increases the risk of cardiovascular disease.

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Regular exercise, healthy diet, is a powerful weapon against cardiovascular disease. It can keep your heart in top shape.

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