What is Ultra-Processed Food? Its Effects on Health:
Overview: In our fast-paced modern world, convenience often takes precedence, especially when it comes to our food choices. One term that’s increasingly cropping up in discussions about diet and health is “ultra-processed food.” More than half of the energy(calories) in an average person in the U.S., and U.K. comes from ultra-processed food(UPF). These foods are … Read more