10 Causes Of Diarrhea:
1: Bacterial Infections
Contaminated food or water can introduce harmful bacteria, leading to diarrhea.
2: Viral Infections
Viruses like norovirus or rotavirus are common causes of diarrhea, especially in children.
3: Food Intolerances
Lactose or gluten intolerance can trigger diarrhea after consuming certain foods.
4: Stress and Anxiety
High-stress levels can disrupt digestion, causing diarrhea.
5: Certain Medications
Antibiotics and other medications may upset your stomach, leading to diarrhea.
6: Parasites
Parasites from contaminated food or water can cause persistent diarrhea.
7: Food Poisoning
Consuming spoiled or contaminated food can result in sudden diarrhea.
8: Digestive Disorders
Conditions like IBS or Crohn's disease often cause chronic diarrhea.
9: Excessive Alcohol
Heavy drinking can irritate the digestive system and lead to diarrhea.
10: Overeating Fatty Foods
High-fat foods can be hard to digest, sometimes resulting in diarrhea.