Causes of Type 2 Diabetes:

Type 2 diabetes is a condition in which high levels of sugar build up in your blood stream.

Here are causes of type 2 diabetes:

A family history of diabetes increases the risk significantly. Certain genetic mutations can affect how your body produces or utilizes insulin.

Genetics:

When your body’s cells become resistant to the action of insulin, leading to high levels of sugar in your bloodstream.

Insulin resistance:

When your body’s cells become resistant to the action of insulin, leading to high levels of sugar in your bloodstream.

Obesity:

Ultra-processed foods that are high in added sugars, unhealthy fats, and low in fiber can contribute to insulin resistance and obesity.

Unhealthy diet:

Lack of exercise reduces the body’s ability to regulate blood sugar levels and utilize insulin effectively.

Physical inactivity:

The damaged pancreas cannot produce enough insulin to maintain normal glucose levels in your body.

Damaged pancreas:

The risk of developing type 2 diabetes increases after you turn 45 years old.

Age:

Certain medical conditions such as high blood pressure, polycystic ovary syndrome (PCOS), and sleep disorders like sleep apnea can lead to diabetes.

Certain medical conditions: