What is Gout? It's symptoms, treatment & prevention:
Gout is a type of arthritis that causes sudden, severe pain, redness, and swelling in the joints. It often affects the big toe but can also impact other joints.
Gout is caused by an excess of uric acid in the blood. This acid forms sharp crystals that irritate the joints, leading to painful inflammation.
Causes:
Foods high in purines, like red meat and shellfish, can trigger gout. Excessive drinking can also increase uric acid levels. Moreover, being overweight puts extra stress on your joints.
Risk Factors:
Symptoms of gout include intense joint pain(especially at night), swelling and redness around the joint, and limited range of motion in the affected area.
Symptoms:
Managing gout involves medications to reduce pain and inflammation, as well as lifestyle changes. Maintaining a healthy diet and staying hydrated can help prevent attacks.
Treatment:
Prevention of gout includes drinking plenty of water to flush out uric acid, limiting purine-rich foods, and incorporating regular exercises into your routine.
Prevention:
Understanding gout can help you manage or prevent this painful condition. By making informed choices, you can keep your joints healthy and pain-free.